I Heart www.myHealthyOC.com

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As I am sure you can tell from my blog, I have a special love for Orange County and all things OC.  So when I found this new website, www.myHealthyOC.com, which marries my local love with my passion for health and fitness, it was one juicy match made in heaven!

Mamas, I cannot R-A-V-E enough about this site.

And please note that you do not have to be a fitness fanatic or an over-the-top health nut to enjoy it.  Anyone with even a little bit of interest in wellness, fitness and healthy living will get something out of this site. There is truly a little somethin’ for everyone.

By bringing together OC folks who have a health-minded focus and sharing interesting content and local companies in the health arenawww.myHealthy OC.com is about bringing a bigger awareness to health and and the abundance of resources available right here in our own backyard to help you live your healthiest life.

Feeling inspired? You will.

Let me talk about their content first. I am busy busy busy. I know you are too. Usually when I go on a website, I don’t have a ton of time to browse around.

But the first time I clicked onto www.myHealthyOC.com, I was sucked into reading their articles one after the other because the topics were just downright HELPFUL.

Posts like, What’s a serving size anyway?… I thought I knew, do you?

Get Inspired: Eat to live, not live to eat…great advice by Dr. Lyndsay Elliott a local Newport Beach body image specialist whom I happen to adore.  She wrote this article for me last year on how to promote positive body image in our children. One of my 2011 favorites.

Green recycling…what do you do with your old cell phones and electronics? Where do I take them? What is even considered recyclable? This article gives the facts.

Top five health apps…who knew?! The Snack App?! LOVE IT!

I immediately signed up for their e-mail list (right column top home page) so I don’t miss a post.

Now a little about supporting fellow OC companies.

www.myHealthy OC.com features great local companies in the areas of nutrition, fitness and wellness.

Make sure to visit the www.myHealthyOC.com shop where you can find SPECIAL deals offered to www.myHealthyOC.com readers! Yes, you can find www.myHealthyOC.com discounts and promos to help save you some $$$!

Plus, it just makes for an easier buying experience.  A virtual local marketplace, if you will!

Supporting local businesses is not only good for Orange County and the environment, it is also good for the soul. I know I get a little warm fuzzy every time I shop local.

So, check it out, bookmark it, sign up for the email list, like www.myHealthy OC.com on Facebook, tweet with the nice peeps at @myHealthyOC on Twitter and get inspired for a healthy and happy 2012!

[Disclosure: wwww.myHealthy OC.com is  a Tiny Oranges Sponsor.]

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