Knocked-Up Fitness Prenatal DVD’s [Giveaway + Launch Party!]

see more by

For all my pregnant mamas, new mamas, someday might be pregnant mamas, or just want to get in shape mamas, I am thrilled to share with you two amazing prenatal fitness DVD’s recently released by Erica Ziel of Knocked-Up Fitness!

Prenatal Pilates-Infused Fitness

This DVD includes a new (highly effective!) method designed to keep expecting moms active and fit though all stages of pregnancy.

Erica shows moms-to-be how to strengthen and tone key muscle groups while preparing the body for labor, delivery and recovery.

The workout fuses pilates, cardio and conditioning exercises for safe and effective prenatal workouts.

You can even mix and match the 5 different workouts to form your own routine.

Prenatal Core Pilates Workouts

In this DVD, Erica shows moms-to-be how to strengthen deep core muscles safely.

Instead of crunches, she has designed a variety of exercises to specifically target deep core muscles and help support the weight of the baby as well as prepare the body for labor, delivery and recovery.

This workout is a unique mix of core cardio, pilates, yoga and other fitness exercises.

Can’t decide which one to get? Get them both! Buy them as a set, and in addition to a price break, you can will also receive a free exercise band with purchase.

I trained with Erica last year and she is fabulous. Not only is she extremely knowledgable, but her workouts are crazy good!!

Even cuter, Erica herself was pregnant with baby # 3 during the filming of her videos.  As they say, it takes one to know one, so you can be assured that Erica knows exactly how it feels to do her workouts “with child!”

Click here to buy on Amazon.com and visit her website for more info (and a video) at www.Knocked-UpFitness.com.

Stop by Xpecting Maternity Boutique in Costa Mesa this Saturday, 1/28/12 from 10am – 12pm for a special DVD Launch Party and get 15% OFF at Xpecting (excluding strollers), meet Erica, enter fun raffles and more!

Click HERE to download the flyer on this event.

1 lucky winner will receive the combo set including both prenatal DVD’s and exercise band! To enter, please leave a separate comment for each entry option. Here are the entry options:

Simply comment! – 1 ENTRY

Facebook fans of Tiny Oranges and Knocked Up Fitness automatically get an entry, so let us know if you are – Up to 2 ENTRIES (please leave separate comment for each)

Followers of @TinyOrangesOC and @KnockedUpFit also get an entry each! Tell us if you are followers! – Up to 2 ENTRIES (please leave separate comment for each)

Subscribe to Tiny Oranges via email or RSS – 1 ENTRY

Giveaway runs through Thursday, 2/2/12 at 5pm PST. Please leave your email address in the comment field (won’t be published) so I can contact the winner when selected at random.

Good Luck!

16 Comments

You Might Also Like
16
  1. 1
    Sara C. says:

    Looks great! Headed into my 3rd trimester and need something maternity-focused now.

  2. 2
    Lani says:

    Yay! Congrats Erica. Wish I had these when I was pregnant.

  3. 3
    Suzanne says:

    Fingers crossed!!!

  4. 4

    I’ve been looking for maternity workout DVDs!
    Just followed Eric and Tiny Oranges on Twitter, too!

  5. 5
    Cara says:

    I follow Knocked-Up Fitness!

  6. 6
    Cara says:

    I follow Tiny Oranges!

  7. 7
    Cara says:

    We follow TO on Twitter!

  8. 8
    Cara says:

    Erica…help me find my lost abs hiding behind my baby. Please!

  9. 9
    Sara C. says:

    I subscribe to the emails too!

  10. 10
    Helen says:

    I just found out I’m pregnant with number three and I am SO determined to do exercise this time round!!

  11. 11
    Brooke Jones says:

    I would love to do these workouts. I am starting prenatal yoga classes in two weeks and this would be an added bonus!

  12. 12
    Brooke Jones says:

    I am a fan on Tiny Oranges Facebook 🙂

  13. 13
    Brooke Jones says:

    I am also a fan on Knocked- Up Fitness facebook 🙂

  14. 14
    Brooke Jones says:

    I am subscribed for Tiny Oranges newsletters.

  15. 15
    Brooke Jones says:

    I subscribed for Knocked-Up Fitness newsletters.

  16. 16
    Donna C says:

    Awesome! I’d love to win this for my friend who is “knocked up”

Show Mobile Version