5 Tips to Help with End of School Burn Out
Tuesday May 12, 2015see more by jen
Every year about this time I start to see the classic “Worst End of School Year Mom Ever” post circulate around because this time of the school year most moms can relate to a feeling of just being OVER IT. I am talking about the end of school burn out.
That’s me right now. I’m over it.
I am over drop offs and pick ups.
I am over rushing. The school week feels like we are either rushing to get out the door to school or rushing to come home to get someone or rushing to do homework.
I am over papers. Papers about school events, school work papers, school lunch papers, papers, papers EVERYWHERE. The school papers are killing me right about now along with the trees.
I am over after school snacks. My kinder gets out at 1:30p this year and my 3rd grader gets out at 3:10p. That means I have two rounds of after school snacks. Just after I finish serving and cleaning up little one’s, the oldest is home and ready for a snack.
I am over making lunches and trying to think of new healthy lunch items they will actually eat.
I am over emptying said lunchbox after school with nothing eaten.
On that note, I am over the lunch boxes and backpacks all together. No matter how hard I tried this year to get the girls in the habit of coming home, emptying their backpack and lunchbox, I failed. After school it is like an explosion of backpacks, folders, papers, lunch boxes, sweatshirts, socks, shoes, everywhere. I am ready to burn the backpacks and never see them again.
I am over working in the classroom. Dear teachers, if you are reading this, I am NOT over you. We love YOU. It’s those crazy kids I am over. What happens to them mid-May? I am sure they are over it too. And I only have to be around them for 1. 5 hours a week. God bless you teachers. I bow down to you. If I am a parent feeling this over it, I can’t imagine what you feel.
5 Tips to Help with End of School Burn Out
No matter how much I would love to throw in the towel and be done, reality is, we still have some time to put in. Therefore, I have put together these tips on how to survive end of school burn out.
1. Weeknight Dinners? Whatever.
Most of the year I try to cook something for dinner at home, but this time of year there is no time for fretting over meals. During the last few busy weeks of school, I give myself a break and go for a weeknight take out or restaurant meal as needed depending on my mental state. Or, I will feed my kids something ridiculous like frozen waffles (not actually frozen, but toasted) and eggs for dinner. As long as I get some sort of food in them, I give myself a break and consider it a success.
2. Visit the Nail Salon
If you are feeling burnt out, high tail yourself to the salon and get your nails and toes done. No matter how many things around me are a hot chaotic mess, I always feel more put together when looking down at my manicured hands or pretty toes. And pay $10 for the extra massage while you are at it.
3. Schedule a Weekend Mental Health Block
Why is it that along with the end of the school year hoopla there is ADDITIONAL hoopla to also factor in? I am talking about dance recitals, Mother’s Day, sports banquets, Father’s Day, Memorial Day, what have you. It’s exhausting. That means our weekends also get jam packed and when my weekends are jam packed, I go INTO the week feeling tired, and End of School Burnout Mom does not need that. Even on your busiest weekends, schedule a block of time (don’t tell me you don’t have ANY), even one or two hours to escape by yourself or with your husband to relax. You need it. You deserve it.
4. Make a List
I feel burnt out when I am overwhelmed, and this time of year, the list of things to do is ridiculous. When things start feeling overwhelming, get a good ole’ piece of lined paper and a pen and write down every single task that is on your mind, current and upcoming. Just let it all flow out in a stream of consciousness, every single thing you have to do, arrange, pick up, buy or prepare. Then organize the list into chunks of things you can get done together. Finally, cross off those suckers as you complete them. Nothing beats the feeling of crossing off a task.
5. Spend Time with Your Mommy Friends
And when all else fails, girlfriend time always helps, especially fellow burnt out ones you can call over and not have to apologize for the state of your house. There is something about spending time with your girlfriends that recharges your soul. That, and a little wine never hurts either.
We are almost there, moms! The Finish Line is in view. What do you do when you start to feel end of school burn out?