Kaiser Permanente encourages you and your family to “Find Your Thing” and discover healthy activities you love at the 2012 Get Fit Festival taking place this Sunday, September 16th from 7am – 5pm at Angel Stadium. Admission is free.
This family fun day will include…
Primal Justice Training Center, a unique fitness facility in Irvine, is hosting a Grand Opening Event this Saturday, August 4th to celebrate their recent expansion and they invite you to stop by and check out all they have to offer in the realm of fitness, health and wellness.
They believe there is an athlete in all of us, and their facility has been designed with that in mind. I don’t know about you, but aren’t the Summer Games inspiring? If you are feeling the same, there truly is no time like the present to find the inner athlete in YOU!
Offering a great deal of workout options for all levels, at Primal Justice Training you will find a variety of fitness options including…
Serta changed my life. I am not being dramatic. It’s the honest truth.
I am sure you must be asking yourself, “how on earth could a mattress company change her life, right!?!?” But, please let me explain.
It has now been a little over a year since my husband and I have been sleeping on our iComfort Prodigy mattress so I thought it would be fitting to do an iComfort update because when I look back, it has truly made an remarkable difference in our lives.
I feel like everywhere I turn people are talking about the benefits of using Coconut Oil as a cure all for almost everything! So I picked up some Organic Virgin Coconut Oil at Trader Joe’s the other day and was a little confused when I saw it in a jar in a solid form?
After doing a little reading I found out it’s because of its high saturated fat content. But here’s the deal- they’re the RIGHT kind of saturated fats.
Top of the morning to you all! Pretend City is hosting it’s 3rd annual Health & Wellness Fair this Saturday, March 17th, 2012 from 9am – 2pm (thus the St. Patty’s Day green!)