Tiny Oranges - Fresh, fun blog for OC moms » Women’s Health

Girl Stuff

jen — Wed, 16 May 2012 11:00:48 +0000

So this post is going to be about periods. Bad periods. But I promise I will not be graphic. So, if there are any guys reading this (which I doubt), you might want to continue on with your web browsing.

I was unsure as to whether to write about this topic and my experience, so I asked Susanne's opinion to which she said, "Jen, we all have periods and we are not 12." Not in a harsh way, in a nice supportive way, and I thought, that is SO true!

I think us girls can handle it.

I am writing this post mostly to ask for help and advice and to see if anyone has experience with a procedure called...

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Spa Montage Monthly Yoga Retreats with Ashley Turner

jen — Mon, 05 Mar 2012 11:00:26 +0000

When I was thinking of what to write in the graphic above (taken from www.AshleyTurner.org), the first sentence that came to mind when describing the Ashley Turner monthly yoga retreats at Spa Montage was "you just HAVE to experience it for yourself!"

A GEM of a find in OC, Spa Montage at Montage Laguna Beach started this monthly series in 2010 as part of their Mind-Body-Yoga program and created a one-of-a-kind exclusive yoga retreat that is the best deal EVER.

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I Heart www.myHealthyOC.com

jen — Wed, 18 Jan 2012 11:00:11 +0000

As I am sure you can tell from my blog, I have a special love for Orange County and all things OC. So when I found this new website, www.myHealthyOC.com, which marries my local love with my passion for health and fitness, it was one juicy match made in heaven!

Mamas, I cannot R-A-V-E enough about this site.

And please note that you do not have to be a fitness fanatic or an over-the-top health nut to enjoy it. Anyone with even a little bit of interest in wellness, fitness and healthy living will get something out of this site. There is truly a little somethin' for everyone...

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Metabolic Testing with Food Works 4 U

jen — Mon, 09 Jan 2012 11:00:14 +0000

Do you have new fitness and health goals this year? Would you like help reaching those goals faster? Ummmm, who wouldn’t?! This video is about an amazing service called Metabolic Testing offered by Registered Dietician, Christine Cortez, of www.FoodWorks4U.com in Irvine. Christine did the Metabolic Testing on me recently and in this video you can [...]

Pure Fitness OC Personal Training

jen — Tue, 03 Jan 2012 11:00:56 +0000

I had to kick this week off with a post about getting in shape, because I know this mama had one too many sugar cookies over the last month. Boo. But it is a new month and a new year and there is no time like the present to get in shape and feel your very best.

Have you ever wished you could have a personal trainer to kick your boo-tay into shape, but has the price been out of budget?

Would you love to have the benefit of working with a personal trainer but NOT pay personal training prices?

If the answer to the above is YES! YES! YES! you are going to flip over what Pure Fitness OC in Lake Forest has to offer...

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