Get results FAST with Erica Ziel!

Last summer, I was 6 months into my new running regimen and was training for my second half marathon in October. For months all I did was run. A lot. And at 35, my body was feeling it. I was definitely not 18 anymore. After my long runs I would get a sore hip, feel little pains and my muscles felt tight. I thought it would help me to try to complement my training with Pilates.

I met Erica or rather @CoreAthletica over Twitter last summer. Gotta love the endless resources and connections I find there! That’s her in the pictures above. Yeah, the one with the to-die-for abs and bod. And, she has two small kids to boot…

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Resolutions

HELLO 2011! I wanted to wish all of you a VERY happy new year! I hope this next year is filled with lots of love & happiness.

The last two years I have posted some of my new year’s resolutions on New Year’s Eve. Before this blog, I used to hate making resolutions mostly because I would rarely keep them! But I have learned is that there is a lot of POWER in…

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How will you make a difference in 2011?

Tomorrow is the last day of 2010. WOW. For me this is always a time on reflecting on this past year and looking ahead to the things I want to accomplish in the new one.

If you are in the same mode and want to do something to give back next year – I urge you to consider putting getting involved in our Tiny Oranges PCRF Run/Walk team on your list! There are several different ways to get involved. You can register anytime, but registration fees go up after 12/31, so if you are considering it, no need to wait, sign up today!

Here are some FAQs and questions I have been getting on our team I wanted to share:

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Core Athletica Pilates Fundraiser

Have you been nibbling on a few extra holiday treats? Need to burn off some holiday calories?

This Sunday morning, take a break from your crazy holiday schedule to do something great for your body, your health and a GREAT cause when you join Erica Ziel (one of our team members!) of Core Athletica for a reformer Pilates class benefiting Team Tiny Oranges and the Pediatric Cancer Research Foundation Run/Walk!

The class will be held at…

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