This guest post on how to get in shape quick after baby is by my friend and Tiny Oranges Sponsor, Erica Ziel of Knocked-Up Fitness.
Last month we posted on our Facebook page to see what moms wanted to know from Erica about pre or postnatal fitness (her expertise) and it was no surprise many moms tips on how to get back into shape quickly after baby.
Here is her expert advice. Stay tuned for a follow up post next week with a few of her favorite exercises. You will also want to check out her at home After Baby 2 DVD Workout Set.