Sleep Meditations for Kids
The end of the day is an exhausting time for everyone, especially moms, so there are few things more frustrating than bedtime struggles with kids. If I am being honest, there have been more times than I can even count when I have screamed to myself in my head, “Just go the BLANK to SLEEP!!!!” when bedtime shenanigans have prolonged the process more than I can tolerate.
The past year, in addition to the typical “do anything possible to prolong the bedtime routine”, my oldest daughter was also having a lot of problems going to sleep….