Disclosure: I am a Serta brand ambassador and I m compensated for my time and participation in the program. I have also received complimentary products for review.
All opinions are my own.
Many kids in this area are going to back to school after Labor Day, so I wanted to share some back-to-school sleep tips for kids to hopefully create brighter mornings when school starts.
From my work the past three and a half years with Serta, I have had the opportunity to experience firsthand the difference a good night’s sleep makes when sleeping on a quality, supportive mattress like the iComfort. Serta’s Perfect Sleeper mattress is the official mattress of the National Sleep Foundation – a great resource site for all sleep topics.
Getting enough sleep is essential for a child’s health and well-being, especially during the school year so they can be alert and able to learn.
Summer inevitably brings later bedtimes for the kiddos. With lighter, later nights, fun activities and vacations, parents tend to relax a little on bedtime, especially if they can sleep in the next morning.
But when summer vacation comes to an end, it’s often a rude wake up call for kids to wake up early.
Here are some of my personal tips I have learned through my 8 years of parenting combined with expert advice on back-to-school sleep tips for kids from the National Sleep Foundation.