Getting Beyond the One Word Answer

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This article is brought to you by CHOC Children’s pediatric psychologist Dr. Carlos Konishi Ph.D on conversation starters for kids and advice on how parents can encourage communication beyond the one word answer. Getting kids to share more can be a challenge at times, especially for parents of teenagers. His information on how to get kids to open up gave me so many “AHA!” moments during my interview I actually had to apologize for saying “TOTALLY!”  so many times after he said something that struck a chord. I was like an 80’s teenager myself. Totally.

conversation starters for kids

One word answers.

Ugh.

How was your day?

Fine.

Good.

Okay.

What did you do?

Not much.

The process of trying to get more information out of your child can be painful at times, like pulling teeth. So how do you get beyond the one word answer?

Here is Dr. Konishi’s insightful advice… be ready to say TOTALLY yourself…

1. CHOOSE YOUR TIMING WISELY

Have you ever come home from a long day and had your spouse ask, “how was your day?” right when you walk in but felt too tired to even put a sentence together?

Dr. Konishi said children and teenagers are exactly the same.

Their school days and life in general require a lot of energy from them.  To have you chirp, “How was your day?” the instant you greet your child after school might not be the best timing.

If you sense your child is not in the mood to talk right away, he suggested giving them some wind down time.

You can let them know you really want to hear about their day when they are ready to talk, and then keep an ear out for other situations when conversation happens naturally. It might be in the kitchen when they are eating a snack, or in the car on the way to a sport practice, or right before bedtime.

Point being, don’t think the immediate moment you see them has to be the time to discuss all that happened in those hours when you were apart. Opportunities will arise, we might just have to exercise a little patience, and take the cues from our child as to when they are in the mood to share.

2. BE CREATIVE

“How was your day?”

Isn’t that usually the go-to question? Dr. Konishi said frankly kids might be tired of it and find it BORING which is why it doesn’t inspire more than a one word answer!

He suggested getting a little more creative in your questioning by asking different, specific questions about their day instead. More like bite size questions vs. a general one. Sometimes these types of questions are easier for kids to process and express.

For example, if you knew they had a specific project going on in one class or subject, you could ask an open-ended question about it.  Or, ask what activity they did at morning recess and who they played with?

You can also be creative in the timing of your questioning. During fun family activities like a walk, bike ride, or family game can be great times to talk.  Speaking of games, he highly recommends a game of conversation starters called TABLETOPICS which you can pick up on Amazon. There is a Family edition and Teen edition and it is a fun way to get the family talking. Not just the kids, but the parents too! (Amazon affiliate links)

tabletopics

3. BEWARE OF AUTOPILOT MODE

Many times the question, “how was your day?” simply comes from us being in autopilot mode – and it is possible that it in turn triggers an autopilot response of “good” or “fine” from our kids in return.

Dr. Konishi recommended that before starting a conversation with your kids, to first do a self-check as to whether you are able to really listen to what they have to say. Kids can sense when we are multi-tasking and not really listening. In this case, they might not want to answer because they know you aren’t listening.

Bottom line, 0ne way to improve communication with your kids is to start the conversation when you really have time to listen and be present.

4. DON’T FOCUS ON YOUR AGENDA. EXPLORE THEIR INTERESTS.

When starting conversations with our kids many times our questions come from the information we want to know. But these topics might not be super interesting to our kids.

Dr. Konishi said a powerful communication tool can be to tune into their interests and ask questions about the things that excite them. Kids are more likely to open up when it is a topic they want to talk about.

Making children feel like you share and acknowledge their passions is a great way to build better communication, because they know they can share things about it with you.

5. PICK AND CHOOSE YOUR BATTLES

Often times dialogue and conversation between parents and kids can start to go into negative spiral due to constant nit-picking from parents, which can be especially true as children become tweens and teens.  Naturally parents expect more out of older kids, but that can mean kids are constantly being told what to do, what they did wrong, or how to do something different.

If your child starts to feel like all conversations with you are negative, they can start to tune you out because they are conditioned to think you are just going to nag them again.

Dr. Konishi recommends pausing before approaching your child with something that is bothering you and ask yourself, “Is this really important?”

If it is, then by all means, start the conversation about it. But he then advises to keep your message concise and focused on the behavior – not your child’s character. When complaints are piled upon complaints the initial message can be lost. And when a child feels you are judging who they are (and not what they did), the doors will close.  

To take that one step further, he also advises parents to pause and assess whether you can approach the conversation and keep your own emotions cool.  If you can’t, your child will shut the door and go on the defensive.  This is a natural human trait when someone feels attacked. So, take a deep breath, and ask yourself if you can have the conversation without “losing it”? If the answer is no, it is probably best to wait to discuss it with your child.

 YOU ARE NOT ALONE

Dr. Konishi wants parents to realize they are NOT alone, and you don’t have to take on parenting challenges alone.

Parenting is hard. There is no instruction manual and every child is uniquely different. The truth is we don’t have all the answers, and it is OK to ask for help if you are experiencing problems with your child.  There is so much power in sharing your struggles because it encourages others to open up too, and gives us the the opportunity to learn from each other.

He wants parents to seek support…whether it’s from friends, a parenting class, or a family therapist.

One final note he also wanted to stress was that it is normal and natural for kids to go through phases where they are a little more quiet than usual, and it is normal for some kids to be innately less verbal and for some to be more talkative.

You know your child the best. What we always want to stay on the look out for are sudden changes in behavior and/or functioning. If a normally open child suddenly becomes more closed up or has challenges with daily functioning, it might be time to seek professional help. We are so blessed to have places to turn to, like the professionals at CHOC Children’s mental health services.

Get more parenting tips from CHOC experts

For more information about CHOC’s mental health services visit www.choc.org/services/mental-health

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Alexa Echo on Sale for Only $99

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disclosure: amazon affiliate links included in this post

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I got Alexa for my birthday last year and our family loves her so much we feel like Alexa is almost a part of our family.  She is just so darn helpful and resourceful.  Many times I even catch myself saying, “thank you” back to her after she completes a task for me.

By now I am sure you have heard of Alexa, a.k.a. the Amazon Echo, the Bluetooth enabled wireless speaker that just might change your life. When I saw Alexa on sale today for only $99 on Amazon, I had to post about it and share my passion for her.

She can stream any of your favorite music and if you are an Amazon Prime member, you can stream the Amazon Music library on Alexa which includes a gazillion songs and stations. Not only that, but her sound is incredible. I love walking into the room and asking her to play music without having to lift my phone or remote.

You can request something like, “Alexa, play Ed Sheeran radio.”

And she will play Ed and other artists like Ed.

You can say, “Alexa, turn it up (or down), and she will adjust the volume.”

You can say, “Alexa, play Ed Sheeran, and she will shuffle all songs by Ed Sheeran.

Or, “Alexa, set kitchen timer for 10 minutes.” And she will ring a little timer after 10 minutes if you are cooking. I love this one because if my hands are messy from cooking I don’t have to wash them before setting my kitchen timer!

She can answer things like, “Alexa, how do you spell “occasion”?  That one always gets me. Or, give you a definition.

She can recite today’s top news or play games like Jeopardy with you.  I mean, she can do almost anything.  She’s extraordinary.

You can link up your account via the Amazon Echo site and app and have her keep a running shopping list or to do list.

“Alexa, add almond milk to my shopping list.” And then you can pull up the Amazon Alexa app on your phone at the store and even check off the items as you purchase them.  She’s amazing.

One last favorite Alexa features before I ask for yours…”Alexa, what’s the weather?” And she will say, “Right now in Costa Mesa it is 78 degrees. Today you can expect a high of 80 degrees and a low of 60 degrees.” Which is so flipping awesome when the kids ask what to wear to school! Now instead of asking me, they ask Alexa for the weather.

Alexa is normally $179 on Amazon but today for some reason Alexa on sale today is only $99!! If you  been contemplating getting one today is THE DAY to buy it!!!!!!! 

You won’t regret it.

Now, what are your favorite Alexa features??

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A Brunch and Spa Celebration at The Ranch

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Disclosure: Complimentary spa treatments provided to facilitate this review. 

One of the things I adored most about my mom was she loved to CELEBRATE life.

Birthdays, holidays, accomplishments, weddings, showers……events in life (big or small) did not pass her by. She made a point to make her family and friends feel special. Getting through my first birthday this year without my mom here to celebrate with was really rough.  So with my sister’s birthday on the horizon this past month I KNEW we had to do something awesome because it is what my mom would want.

I asked my sister what she would like to do to celebrate? She said she would love to go to brunch with girlfriends on her actual birthday (a Monday) and then a spa treatment after with whomever would be able to join.

As soon as she said that, I knew just the place to go for the best Orange County brunch and spa day, a place unlike any other, The Ranch at Laguna Beach. Invites were sent and a a reservation was made at their farm-to-table style restaurant, Harvest. The guests were going to be in for such a treat!

orangecountybrunch

Most of the women that attended were from Aliso Viejo, only a stone’s throw away from The Ranch, but the majority had not been to the property before. I watched their jaws drop upon arrival. The beauty of The Ranch truly does take your breath away. It is like being in another world.

We had a beautiful table inside overlooking the canyon and plenty of space to giggle a little too loud without disrupting guests :).

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Flowers are a passion of mine so I did little individual centerpieces for each friend to take home.

My favorite is to use the $1.00 mason jars from Michaels and as luck would have it, I also scored some cute white vases on clearance. I tied it with some cooking twine for a little farmhouse ranch flair and voila! instant party favors that double as centerpieces!

table

Let me now talk about the food at Harvest. Because it was truly spectacular from start to finish with many of the Harvest ingredients garden grown right on the property.  Bright, fresh and delectable.To get your mouth watering, here is a glimpse of the breakfast menu….

harvest-breakfast

Our lovely server Sydney started the pretty birthday girl off with a little “appetizer” to share – one of the house specialities – the Applewood Smoked Bacon Cinnamon Roll.

If there is any reason to try Harvest for brunch, this is it.

theranchcinnamonroll

Every single item the women ordered was ooohhhhh’d and ahhhhhhh’d over to no end. From the gorgeous presentation to the unique flavor profiles, Harvest does Orange County brunch right.

orangecountybrunchfoodie Menu items top to bottom, left to right: Eggs Benedict, Shrimp and Grits, Applewood Smoked Bacon Cinnamon Roll, Avocado Toast

To spend a Monday morning laughing with good friends over mimosas and celebrating my sister was a true gift. These are the moments in life you cherish and The Ranch is the kind of place where memories like this are made.

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theranchbrunch Now unfortunately after brunch was over most of the women had to return to “real life.” Luckily my sister and I were able to continue the celebration with the help of our dad who agreed to watch the kids for the afternoon so we could visit the The Ranch’s Sycamore Spa.

When I called to make the appointments I was DELIGHTED to learn Sycamore Spa was running a 50% off spa services special Monday – Thursdays for locals!! 

Ladies, I believe this deal is running through the end of the month, so call and make an appointment if you can. It’s such an amazing deal for such a fabulous experience.

sycamorespa

Nestled down the hill from Harvest adjacent to the property pool, The Ranch’s Sycamore Spa awaits and paradise is calling. I love a quaint spa where you feel more like you are in someone’s home, which is exactly what you will find here with its comfy, coastal-chic decor.

There are both outside and inside relaxation areas where you can wait before or after your treatment.  It was such a gorgeous day we cozied into two plush lounge chairs and chatted to the sounds of the fountain while enjoying the gorgeous green canyon views.

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Now let me tell you about my treatment and Jake my massage therapist.

Wow.

Wow.

WOW.

Phenomenal.

Afterwards I asked him what sort of technique he used because it was really next level relaxation. He told me he has been practicing massage for over 10 years and recently has been studying a new technique called craniosacral therapy. He started to explain what it was in more detail, but it was too technical for my post-massage spa-brain. All I know is that I felt like a million bucks. I will be back.

If you go, take it from me – ask for Jake.

Overall, it was one of those “perfect” days you wish you could bottle. And I know we made my mom very happy because we felt her sparkling all over our celebration.

If you are looking for a special place to celebration a life event with an Orange County brunch and spa day, The Ranch is the perfect place. It doesn’t even have to call for a celebration, as going there is a celebration in itself.

spasisters

For more information or to make reservations visit:

www.theranchlb.com

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Rising Rates of Depression Amongst Teen Girls

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This article is sponsored by CHOC Children’s Hospital

The teenage years are a time in life unlike any other marked by new, fluctuating hormones, social pressures, and school stresses. These new situations can understandably cause kids to feel down or depressed at times. But for others the feelings of sadness or hopelessness can persist in a state of depression. In fact, it is estimated that approximately 20% of teenagers experience depression before reaching adulthood.

A recent study published in the journal Pediatrics found depression rates amongst teens stayed fairly stable from the years 2005 – 2011. However from 2012 to 2014 the rates of depression were on the rise for both boys and girls, with a more pronounced increase for teenage girls.

What is causing this increase? Is the advent of social media playing a role at putting more girls at risk for depression?

I am exploring this question, along with other extremely helpful information provided by Dr. Adrianne Alpern Ph.D. a child psychologist at CHOC Children’s Hospital on warning signs of depression in teens, symptoms and how to get help if you suspect your teenager might be depressed.

depression in teens

My daughter will be eleven soon and over the past year I have seen her evolve from a little girl into a blossoming tween where friends are paramount and Music.ly’s have taken the place of pretend play. She’s growing up.

And it terrifies me.

But why is the idea of having a teenager so scary? Growing up is part of life. We all have to go through it. Logically I know this. However, as I see the years of hovering under her at the big ladder at the park and holding her hand across every street slowly come to an end I also see my ability to protect her start to fade.

At the root of the fear is the loss of control.

Up until now it’s been my job as her mom to protect her and keep her out of harms way. When our babies are close to the nest we can watch them and keep them safe. But as she spreads her wings and starts to fly into the world without me I won’t be able to protect her in the same way.

Girls will hurt her feelings, disappointments will sting on a bigger scale, and pressures at school will build. All of which will be things completely out of my control.

My role as her mother is starting to change. 

Instead of trying to protect her from these hurts, my job will be to listen, support and encourage her to dust off her wings and try again.

More damage control versus prevention.

And it is my prayer that  she will be able to work through whatever hard times the teenage years hold for her.

But what happens when your teen has difficulty getting through a hard time? What happens when hurt feelings or disappointments turn into sad moods that last for weeks?

How do you know when a teen mood swing isn’t a swing at all, but could actually be an episode of depression?

depressioninteens

This week I had the opportunity to interview pediatric psychologist Dr. Adrianne Alpern Ph.D. about depression in teens which I am happy to share with you today as I feel it is extremely important information to have as parents.

Normal Teenage Moodiness vs. Depression

My first question was, “How do you know the difference between ‘normal’ teen moodiness and clinical depression?” Dr. Alpern highlighted the fact everyone feels sad or down sometimes and being sad is a normal part of the human experience. But an episode of depression differentiates in important ways and this is a simple way to remember possible warning signs of depression.

Depression is when feeling sad or disinterested in activities you used to enjoy lasts for:

– > Most of the day

– > More days than not

– > For two weeks or more

Say it with me moms…depression is when feeling sad or disinterested in enjoyable activities lasts for most of the day, more days than not, for two weeks or more. I will remember that, won’t you?

Some Other Symptoms of Depression in Your Teenager Could Include:

– > More or less sleep

– > Changes in appetite

– > Fatigue

– > Changes in concentration

– > Thoughts of being a “bad daughter” or “bad friend”

– > Changes in movement….moving either quicker or slower than normal

– > Thoughts of not wanting to be around anymore, wanting to disappear or die

Study Finds Depression Rates Increasing in Teenage Girls

A recent study published in the journal Pediatrics found depression rates amongst teens increased from 2012 – 2014 from 8.7% to 11%, and the rise in rates of depression was more pronounced in teenage girls.

Professionals theorize the use of social media could play a role in the increase in depression. Teenage girls are more likely to engage in social media and use it as a source of their self-esteem looking to others for validation or acceptance. Social media can unfortunately also be another avenue for bullying or social shaming.

Others suggest the economic downturn could have played a role in the way teens viewed the future. Or, maybe our evolving openness in the media with celebrities sharing their mental health struggles might encourage teens to be more apt to report their depression than in years past.

But regardless of the cause, the take away for us as parents though is the same – depression amongst teens is very real, and our girls are especially vulnerable. Teen depression is increasing and we need to be aware of it.

teendepression

What To Do If You Think Your Teen is Depressed

Dr. Alpern stressed parents know their teen the best. If you notice changes in your teen’s mood or behavior, there’s no reason to panic, but it is a sign to pay attention and start some conversations.

When talking to your teen, she emphasized how the most important thing we can do as parents is to listen. Sometimes it is easy to downplay teen struggles because many parents think “life is easy” for a teen. What on earth could be so stressful? They have no mortgage, food is on the table, they have a roof over their head, etc.

However, teenagers have legitimate stressors in life, many of which they are encountering for the first time, so it’s important to empathize and validate their feelings versus discounting them.

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If the sad or down moods persist and start to interfere with your child’s relationships with friends or family, school work, or ability to complete daily activities (such as chores), it might be time to seek the help of trained mental health professionals.

Your child’s pediatrician could be the first place you turn to for direction on where to go to help. Many insurance plans also have lists of mental health providers.

Help is available and effective treatments exist for depression. 

How to Explain What Therapy is to Your Teen

Dr. Alpern expressed how there are so many misconceptions about therapy and we both agreed that “myths and facts about therapy” deserves its own entire blog post for this very reason! Many people think therapy is a place where you just talk about problems and vent but that is what friends and family are for. Therapy is so much more.

To break it down simply for your teen, therapy is a place to get help with the thoughts or behaviors that are causing you to be “stuck” and therapists are trained to notice these thoughts or behaviors and are able to brainstorm with you to help get you “unstuck”.

But What If My Teen Doesn’t Want to go to Therapy?

Dr. Alpern brought up the point that a lot of teens are resistant to the idea of going to therapy. However, if as a parent, you can get them in the door, the therapist can take it from there.

She suggested telling your teen how much you love them and how as their parent you want them to give it a try to see if it helps. Urge them to try it for 3 – 4 times and assure them they do not have to talk about anything they don’t want to. Tell them they can decide what they want to talk about. Giving them this sense of control can be comforting when going into an unknown situation.

There are Effective Treatments for Depression!

Dr. Alpern told me effective treatments exist for depression, and there is ALWAYS hope. With the help of a licensed trained counselor or psychologist in addition to adjunct consultation from a psychiatrist when necessary, depression can be treated.

If you are looking into help for your child, the website www.effectivechildtherapy.org can be a great place to start.  She suggests this site to many parents as a mental health resource. Click on “The Public” and you can find lists of symptoms and treatment options.

Teens Are Not Ticking Time Bombs

When I was expressing my fears about having a teenage daughter someday she told me many parents approach their teen like a ticking time bomb with gloves on, trying to diffuse whatever might come their way. I had a good laugh at this visual. So true!

She assured me that MOST teenagers do JUST FINE in the teen years. She assured me that many teens are using social media appropriately without significant harmful effects. After all, 87% of girls and 94% of boys in the study in Pediatrics did not report significant symptoms of depression within the past year. She assured me that many teens will  be able to navigate life without any major issues.

Exhale.

However, help is out there and you do not, I repeat, do NOT have to face these challenges and your child does not have to face challenges alone. Getting help for depression, anxiety or other mental health concerns is nothing to be ashamed of, it is just as important as their physical health. If your child has a broken leg, you would rush them into the doctor for treatment. If your child seems “stuck” in weeks of sadness or withdrawal from activities they used to enjoy, it’s time to take them into the doctor for treatment.

Same, same.

For more information on the CHOC Children’s pediatric mental health initiative visit:

www.choc.org/giving/mental-health/lets-talk-about-it

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Galileo Innovation Summer Camps for Kids (Giveaway!)

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This post is brought to you by Galileo Innovation summer camps for kids

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When the calendar turns to March every year without fail the texts and emails begin to filter in from my mom friends asking each other the same question…“What summer camps are you signing your kids up for this year??” And behold, the summer camp conversations begin.

For all you mamas starting your summer camp planning and research on the best OC summer camps for kids, I am thrilled to share with you a fabulous innovation summer camp which might not be on your radar since it is fairly new to So Cal called Galileo. But it should be! You can thank me later.

Because Galileo is not your typical summer camp. Yes, it’s super fun, and the kids will have a blast. But it is something more, something special. It’s a camp that is profoundly enriching because Galileo seeks to teach children they have the power to change the world. They want to teach them their ideas matter and anyone can take an idea and make it come to life.

Take a moment to watch this quick video to give you a taste of what Galileo summer innovation camps are all about…

GIVEAWAY!

Before I go on any further, I don’t want you to miss the opportunity to enter to win $200 off one week of 2017 summer camp to one family at any of the Galileo locations. All you have to do is click here to visit their website, and then come back comment on this post about what you would be most excited for your child to learn at camp. Giveaway runs through March 19, 2017 at 11:59pm PST. Winner will be chosen at random and contacted via email. Good luck!

Galileo Innovation Summer Camps for Kids

I had the opportunity to speak with Hope Adams, the Galileo Orange County Area Director last week to gather info for this post.

Her first grade daughter has attended the Galileo camps and she was SO passionate about the program and the magic that occurs when kids attend a Galileo camp, she actually called me back about a half an hour after we hung up because she kept thinking of more amazing things to tell me.

She shared with me the amazing growth she saw in her daughter and how the camp sparked her creativity, stretched her imagination and inspired her to innovate in her imaginative play. The passion in her voice was contagious.  You know when you are talking to a mom who LOVES something and wants EVERY mom to know about it? It was like that.

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What is Galileo?

Galileo summer camps are innovation summer camps for kids ages Pre-K through 8th grade to create and nourish a love for innovation.

The program was launched in the Bay Area back in 2002 and came to Southern California just a little over two years ago where it has been growing like wildfire. With multiple locations in Los Angeles and three Orange County locations in Irvine, Newport Beach, and Rancho Santa Margarita, you can visit the Galileo website to find a 2017 Southern California Galileo summer camp near you.

Camp Galileo

For younger innovators ages pre-K through 5th grade, Camp Galileo offers unique immersion experiences in art, science and the outdoors through different weekly themes. The 2017 summer themes include Galileo Amusement Park, Galileo Makers: Move It, Medieval Adventure and African Safari.

campgalileo

Galileo Summer Quest

For older innovators entering 5th – 8th grade, Galileo Summer Quest  gives them the opportunity to dive deeper into specific topics by choosing different “majors” for the week in areas like Go Karts, 3-D printing, Chefology, Web Design, and Inventor’s Workshop.

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You might be wondering how Galileo does it? How can you teach kids to be innovators and change makers? The Galileo Innovation Approach taught at Galileo consists of three main areas to enhance learning and confidence in all campers.

First, the young Visionaries are taught The Innovator’s Mindset.

Which consists of the following 5 pillars:

I AM VISIONARY: I envision a better world. I imagine things that don’t yet exist. I believe it’s my place to turn ideas into reality.

 I AM COURAGEOUS: I freely share my creative thoughts. I stretch myself to try new things. I embrace challenges.

I AM COLLABORATIVE: I value the unique perspective of others. I build on the ideas of others. I use my strengths to support the work of others.

 I AM DETERMINED: I persevere until I achieve my goal. I recognize setbacks as opportunities to learn. I know that innovation and mastery require effort.

I AM REFLECTIVE: I take time to think about what is and isn’t working in my design. I think about how my work impacts other people and the world. I seek feedback to improve myself and my work.

Next, children are taught The Innovator’s Knowledge.

Before any innovator embarks on a new project, they must have an understanding of key fundamentals.

Working within the theme for the week for the littles, and the major area of study for the bigs, the talented and camp counselors work to present the key concepts, facts, skills and techniques to enhance their knowledge.

And finally, the campers learn The Innovator’s Process.

Once the kids  have an understanding on the knowledge, background and qualities it takes to be a visionary and designer, they are now encouraged to bring their ideas to life through The Innovators Process which looks like this.

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One of the key components of the process is in the testing, where kids are encouraged to see mistakes as building blocks, or opportunities to improve and refine.  In fact, they are called MARVELOUS MISTAKES at Galileo and high fives are encouraged when something doesn’t work just right because it means that a better, more improved creation will be on the way.

galileopainters

I feel like all of these concepts are extraordinary life lessons for our children. So, plug this camp into your summer camp planning spreadsheets mamas, but don’t wait too long to register because spots are limited!

Galileo Registration Details

Who: Change Makers ages Pre-K through 8th Grade

What: Galileo innovation summer camps

When: Summer 2017. Dates vary by location.

Where: Over 70 locations throughout Los AngelesOrange County and the Bay Area for any of our friends up north. Click here to find the location nearest you.

Time: All camps officially run 9am – 3p, but extended care is offered from 8a – 9a and from 3p-6p for those who need it.

Why: To give your child the opportunity to experience a summer camp that is crazy fun but also profoundly enriching with life lessons that will carry on long after summer camp ends.

How: Registration open now! Click here to register. Make sure to look for any special referral bonuses at your location if you are able to recruit friends to join. And, if you refer a new family, both you and your friend will receive a referral discount of up to $100 (varies by location, check website for details)!

Camp For All! 

Galileo has a robust financial assistance program, and last year, they awarded over 3600 weeks of specially priced camp. For anyone seeking financial assistance to give their child the opportunity to attend a Galileo camp, applications will be accepted through March 31st, 2017.  Families can complete the application here

www.galileo-camps.com

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