CHOC Children’s Mental Health Inpatient Center

CHOC Children’s is a partner of Tiny Oranges, but this is not a sponsored post. As a proud CHOC Children’s partner, I was invited to tour their brand new Mental Health Inpatient Center before it opens its doors to patients this month. The desperately-needed facility will provide 18 beds to treat children ages 3 –… Continue reading CHOC Children’s Mental Health Inpatient Center

Rising Rates of Depression Amongst Teen Girls

This article is sponsored by CHOC Children’s Hospital

depression in teens

The teenage years are a time in life unlike any other marked by new, fluctuating hormones, social pressures, and school stresses. These new situations can understandably cause kids to feel down or depressed at times. But for others the feelings of sadness or hopelessness can persist in a state of depression. In fact, it is estimated that approximately 20% of teenagers experience depression before reaching adulthood.

A recent study published in the journal Pediatrics found depression rates amongst teens stayed fairly stable from the years 2005 – 2011. However from 2012 to 2014 the rates of depression were on the rise for both boys and girls, with a more pronounced increase for teenage girls.

What is causing this increase? Is the advent of social media playing a role at putting more girls at risk for depression?

I am exploring this question, along with other extremely helpful information provided by Dr. Adrianne Alpern Ph.D. a child psychologist at CHOC Children’s Hospital on warning signs of depression in teens, symptoms and how to get help if you suspect your teenager might be depressed….

It’s Time to Talk About Mental Health

pediatric mental health

Last month I attended a press conference at CHOC Children’s Hospital on their new Mental Health Initiative and learned some very eye-opening facts about pediatric mental illness.

The topic is an important one to me yet I have never written about it on my blog. For my entire life I have struggled with anxiety, starting as early as age 4.

But I have never really opened up about my struggles on my blog.